Monday, April 30, 2012

Friday, April 27, 2012

An Edgy Touch to a Classic!

Power Force Apparel's Ladies long sleeve tees and other items have a new inventive detail- BLACK LACE! Who would have thought this edgy touch would look so incredible! Don't you just  love it!

Shrimp & Mango Tacos!

The perfect recipe for a light summer Mexican Night Dinner!!

2 tablespoons canola oil
1 pound medium or small shrimp, peeled and deveined
2 garlic cloves, sliced
2 teaspoons cumin seeds, lightly toasted and ground
2 Serrano or bird chilies, or 1 large jalapeño, minced
1 large mango, peeled, seeded and finely chopped
1/4 cup chopped cilantro
4 to 5 tablespoons lime juice
8 corn tortillas
1. Heat a large, heavy skillet or wok over medium-high heat, and add the canola oil. When the oil is hot, add the shrimp, salt to taste and the garlic. Sauté, stirring or shaking the pan, until the shrimp begins to color, about two minutes. Add the cumin, and continue to cook until the shrimp is pink and opaque, about three minutes. Add the chilies, mango and cilantro, and stir together for one minute. Stir in the lime juice, and remove from the heat. Taste and adjust seasonings.
2. Wrap the tortillas in a heavy kitchen towel, and place in a steamer basket over 1 inch of boiling water. Cover the pot, and steam for one minute. Turn off the heat, and allow to sit for 15 minutes without uncovering. Alternatively, wrap the tortillas in a towel, and heat in the microwave for one minute.
Warm the shrimp briefly in the pan. Place 2 tortillas on each plate, top with the shrimp, fold over the tortillas and serve with rice.
Yield: Serves four.
Advance preparation: This is best served right after you cook the shrimp and mango.

Thursday, April 26, 2012

Power Force Apparel is Looking Hot!

Check out Power Force Apparel in the Haute Pink Photo Shoot!

5 Weeks to a 5K

Running Plans that you can stick to! 
Whether training for your first 5K or just trying to beat your own personal record, we have the training plan for you. If you ever start to doubt yourself, remember: You're stronger than you think! 26.2 miles might sound like an eternity, but your body can get to the point where running becomes second nature. So what are you waiting for? 
Lets Start with the basics..Here is the perfect 5 Week plan to prepare for your 5K!
Here is an awesome link to upcoming races in Birmingham, AL. BUT you can use this website to find races of any length in any state!

Quick & Easy Changes to Tone-Up Quick!

The Better Way to Try Quick Weight-Loss Strategies

Here are some great tips on easy quick changes in your diet and lifestyle that will show you fast results! The beach is just around the corner! Loose those last few lbs fast and keep them off with these tip! Plus the beach just is just around the corner and we all love to feel confident in our bikini!
fruits and vegetablesgreen juice photo

Click here to get the all the tips!

Wednesday, April 25, 2012

Early Bird Gets the BURN

15 Minute Early Bird Workout for ANYONE!
Morning Workout

Skinny Enchilada Filling


Skinny Enchilada Filling

9 Tortillas (low Carb La Tortilla)
1 1/2 cups shredded cooked chicken breast meat
1 cup chopped onion
1 cup chopped bell peppers
1/2 cup Non-Fat Greek Yogurt
1/2 cups Shredded Low-Fat 4 Cheese Mexican Cheese

Skinny Enchilada Sauce

3/4 cup Salsa
1/4 cup Non-Fat Greek Yogurt
1/4 cup Low-Fat Shredded Cheese


1.) Preheat oven to 350 degrees, and Lightly spray a 9×13 inch-baking dish with non-stick spray.
2.) Sautee onions and bell peppers in a small skillet using cooking spray till onions are lightly brown
Low Calorie Enchilada Recipe e1316496663796 Healthy Chicken Enchiladas Recipe
3.) Mix sautéed veggies with non-fat greek yogurt, chicken, and cheese
The Skinny Enchilada Recipe e1316496745553 Healthy Chicken Enchiladas Recipe
4.) Spread 1/4 cup chicken mixture in the middle of each tortilla and roll into a small burrito. Place seam down into baking dish
Low Calorie Enchiladas e1316496860516 Healthy Chicken Enchiladas Recipe
5.) Mix Salsa and greek yogurt in a small bowl and spread evenly onto of tortillas, Sprinkle Cheese throughout
Healthy Enchilada Recipe e1316496926573 Healthy Chicken Enchiladas Recipe
6.) Place foil over dish and bake Skinny Enchiladas for 15-20 minutes.
Weight Watcher Enchiladas e1316497038856 Healthy Chicken Enchiladas Recipe

 Nutritional Content

Weight Watcher Enchilada Recipe2 Healthy Chicken Enchiladas Recipe

Maddie from Haute Pink in her Pink Power Force Apparel

Visit to get your pink work out wear. They have tons of cute styles and colors! You are sure to find something that you love!

Monday, April 23, 2012

Slim Smoothies (there is even a chocolate one)

Extreme Chocolate
1 scoop low-fat chocolate ice cream
1 tablespoon chocolate syrup
1/2 cup low-fat chocolate milk
1 tablespoon chocolate whey protein powder
1/2 banana
3 ice cubes

See the Whole Smoothie List

Haute Pink!

Power Force Apparel being worn at the Haute Pink photo shoot!

Monday, April 16, 2012

Design a shoe and YOU could win $25,000!

Win $25,000 from Power Force by Designing a shoe for us!

Do you have a story of overcoming adversity? Do you like to design shoes? Do you want a shot at winning $25,000? Power Force is hosting a contest for YOU! Design the "You" shoe and you could be the winner of $25,000! Visit the link to see more details and submit your design!

Friday, April 13, 2012

Power Force Spoofs Nike's "Kobe System" Commerrcial

The Birmingham News Says "The spot pokes fun at a similar ad by Nike in which Los Angeles Lakersbasketball star, Kobe Bryant, is holding court with some of the most successful names in sports and business as he implies that the shoes are part of the secret to the next level of success. In the Power Force commercial, Savage replaces Bryant and instead of making it about him, he turns it around to tell the audience they are the real heroes and the secret to success is within the everyday men and women that make up his crowd.
Power Force kicked off the campaign and unveiled the commercial at the Barber Motorsports Park in the Barber Vintage Motorsports Museum."

Power Force Commerical

Women's Vigor Power Force Shoes!!

Men's Power Force Shoes

New Men's Power Force Shirts

Short-Cut Shape Ups

Yummy Macaroons!